Watch those carbs!

This won’t come as a surprise to anyone who pays attention but little by little the medical community is reluctantly coming around to acknowledge that fats aren’t so bad and carbohydrates aren’t so good.

High Fat Diet Good, High-Carb Diet Deadly: “High carbohydrate intake was associated with higher risk of total mortality, whereas total fat and individual types of fat were related to lower total mortality. Total fat and types of fat were not associated with cardiovascular disease, myocardial infarction, or cardiovascular disease mortality, whereas saturated fat had an inverse association with stroke. Global dietary guidelines should be reconsidered in light of these findings.” – The Lancet

Once again, not just wrong but 100% wrong. Apparently the science isn’t settled after all.

Michelle’s Mirror has the updated information.

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